Fallbrook, CA
Fallbrook, CA
It’s New Year’s Eve 2025. As you look back on the year, a wave of gratitude washes over you. This was the year everything changed:
You wake up every day with peace in your heart and clarity in your mind.
The pain of past hurts and trauma no longer holds you back.
Stress, anxiety, and overwhelm are not your default anymore—you’ve replaced them with calm and confidence.
Your relationships are loving, fulfilling, and harmonious.
You feel deeply connected to your work, whether it’s reigniting passion or discovering it for the first time.
You’ve fallen in love with yourself—mind, body, and soul.
Gratitude and joy are constants, not fleeting moments.
You’ve embraced balance and now truly love your life.
And it all started with one decision:
To invest in yourself and attend the Healing Through Your Chakras Retreat!
Are you wondering if this retreat is for you?
You sometimes feel like something is missing, even when you’re doing all the right things.
You’re unsure of your purpose or of what’s holding you back.
You’re holding onto unresolved pain, trauma, or guilt that weighs heavily on you, preventing you from moving forward.
You often feel depleted, anxious, or burned out from the relentless demands of life.
You repeat unhealthy patterns in relationships with partners, friends, or family.
You struggle with self-doubt, inner criticism, or feeling “not enough,” keeping you playing small.
You rarely experience genuine happiness, inner peace, or a sense of balance in life.
You can recognize cycles of self-sabotage, fear, or procrastination but don’t know how to break free from them.
You tend to feel tired, get headaches, or experience other physical symptoms (seemingly out of nowhere).
You truly want to live a healthier, more balanced life but feel unsure how or where to start.
You’re not alone. So many of us carry these burdens, unsure how to move forward. But what if you didn’t have to stay stuck?
Imagine transforming these struggles into peace, purpose, and empowerment. That’s exactly what the Healing Through Your Chakras Retreat is designed to help you do.
A journey to heal, grow, and create the life you’ve always wanted. Here’s why this experience is so unique:
Healing: Learn how to tap into your chakra system to release the blocks keeping you stuck—and experience profound healing in every area of your life.
Educational: Gain knowledge and tools you can use long after the retreat, whether you’re a yoga teacher, coach, or simply a woman on a path to deeper self-discovery.
Transformational: Uncover and rewrite the limiting beliefs holding you back, heal their roots, and invite lasting joy, balance, and abundance into your life.
Personalized guidance to connect with your chakras, uncover and remove what’s stuck, and bring them back into alignment.
Self-healing practices to empower you to continue your transformation long after the retreat ends.
Loving support in a safe and sacred space, so you seen and heard.
Connection with like-minded, beautiful souls who understand your journey and support your growth.
Healing and nourishment for all the bodies—physical, energetic, emotional, and mental—so you leave feeling rejuvenated and inspired.
Your chakras are the energetic blueprint of your health, emotions, and overall wellbeing. When they’re balanced, you feel aligned, fulfilled, and comfortable in your body. When they’re blocked, you may feel stuck, stressed, or disconnected.
Healing your chakras isn’t just about energy; it’s about:
✨ Clearing emotional baggage: Let go of past trauma and unresolved emotions.
✨ Transforming limiting beliefs: Break free from patterns that no longer serve you.
✨ Healing your physical body: Release unnecessary (and often unexplainable) tension, tightness, and pain from your body.
From health to relationships to career—chakra healing creates ripples of change everywhere! By tending to your chakras, you’re nurturing your entire being and creating space for your dreams to flourish.
A chakra is an energy center. We have 7 main chakras that reside along the spine. Each one is related to different systems and organs in our physical body - as well as our mental, emotional, and spiritual bodies.
While each chakra has its own function, together, the 7 chakras are a powerful energetic system that is truly transformational - and like all other functions of your overall health and wellbeing, tending to your chakras will always benefit you.
When we have unprocessed energy or emotions, our chakras can become unbalanced, which will manifest emotionally, mentally, and/or physically, keeping you stuck and struggling in some areas of your life.
And when you work on healing your chakras, the healing spreads to all areas of your life…thus, Healing Through Your Chakras!
Take control of your life and create the change you desire.
Show up fully, do the work, and embrace vulnerability.
Release the “shoulds” and give yourself permission to live authentically.
Embrace balance, joy, and ease in every area of your life.
Shine your light unapologetically and live a life you love.
Nestled in the serene beauty of Fallbrook, CA (just 60 minutes from San Diego), our retreat takes place at a stunning lake house on 19 acres of tranquil land. With plenty of space for reflection, relaxation, and connection—plus a pool and hot tub—it’s the perfect setting for your healing journey.
This intimate retreat is designed for just 11 people. Shared accommodations ensure connection and camaraderie, and if you’re attending solo, you’ll be paired with someone amazing (or you can pay a little more for a private room).
Melissa Shuton is a holistic life coach, yoga teacher (E-RYT 500 YACEP), and reiki healer. She empowers her clients to uncover limiting beliefs and heal past hurts and traumas, so they can love themselves completely and live a life they love.
Combining her love and knowledge of yogic principles and practices, chakras, universal laws, and energy work, she can help you experience powerful healing and transformation...with the awesome side effect of manifesting what you want in life, such as improved health (emotional, physical, mental, and spiritual), relationships, and career satisfaction.
Through her own experience - and that of her clients - Melissa truly believes that:
✨ When your energy is flowing smoothly, you feel light and free of past burdens…
✨ Free from what’s been holding you back, so you create and attract more of what you want…
✨ And you live the happy and healthy life that you so deserve!
A Healing Retreat Intensive
Here's what's included:
Three power-packed days of healing, growth, and transformation
Discussion and healing exercises/practices for each chakra
Healing full moon sound bath - JUST ADDED!!
Yoga sessions everyday
Daily healthy and tasty breakfast, lunch, and dinner
Four nights in a beautiful lakefront house
30-Minute Pre-Retreat Private Intention Session
45-Minute Post-Retreat Private Integration Session
BONUS: Two Private Chakra Readings
(one before and one after the retreat)
Register today for just $500
Then you can choose to...
Your Total Investment: $1500
Pay in full - $1000
Or
Make 2 more payments of $500
Final payment due March 7th
Your Total Investment: $1000
Pay in full - $500
Or
Make 2 more payments of $250
Final payment due March 7th
*Does not include the four nights in the house.
Sometimes things happen in life that change our plans. While the deposit is non-refundable, if you're unable to attend, you can transfer it to a future retreat or private coaching with Melissa. Alternatively, you can transfer it to someone else who can attend in your place. If you need to cancel after you’ve made additional payments, your refund will depend on the date you notify Melissa.
Yes and no. There will be a daily yoga practice, as well as meditation and breathwork. But this is more focused on healing, growth, and transformation through your chakras. And technically speaking, chakra work is yoga (rooted in yogic philosophy), just not in the way you might think when asking if this is a yoga retreat. There will also be written exercises and other experiential, healing practices. The yoga sessions will be accessible for all levels.
*This is the general outline, though it may shift as needed. Short breaks are not listed, but will be included!
Wednesday
5:30pm: Welcome & Introductions
7pm: Dinner
Thursday, Friday, and Saturday
8am: Morning yoga
9:15am: Breakfast
10am: Lecture & Chakra-specific practice
12:45pm: Lunch & free time
2:45pm: Lecture & Chakra-specific practice
7pm: Dinner
Sunday
8am: Morning yoga & Closing Ceremony
9:30am: Breakfast & Depart
Our lunch breaks will be two hours, so you’ll have a little bit of time to enjoy the pool or hot tub, meditate by the lake, take a walk, or whatever your heart desires after you eat. And of course, there is no set bedtime, so you can enjoy your after dinner time with a glass of wine in the hot tub or gazing at the stars. But we do have a lot to cover over the three main days, so it’s pretty packed. That’s why it’s called a “healing intensive” ;)
Yes! This retreat is registered as a 25-hour training with Yoga Alliance. You'll complete 22 hours at the retreat, followed by three 1-hour webinars, for 25 continuing education units.
The house is 60 miles from the San Diego Airport. It’s an easy drive up the 15, though in the afternoon on a Wednesday, you should plan on a 90-minute drive. If you’re coming on your own and would like to carpool with someone, let me know and I’ll connect you. It’s always a good idea to cut on the number of cars when possible.
Of course! Email [email protected] with your questions - or schedule a call to chat. I will be happy to answer any questions you have.
"Melissa is a natural-born instructor and her very personable style skirts the edge of being one’s BFF. She power-packs her programs with a disciplined, multi-faceted approach to educate her clients. I learned so much about myself along with the importance my Chakra system, with its corresponding Universal Laws, plays in managing my life on every level."
Private Coaching Client
"Melissa’s guidance and perspective has seriously helped me transform in so many ways. I have had more breakthroughs and self accomplishments than I ever did with my therapist. I feel like things are in motion and I feel good. I have been FEELING ‘LIFE’ more and am more excited for the future and all that is offered."
Private Coaching Client
"I am more aware of healthy behaviors and how the energy I put out into the world will come back to me. The results I experienced were less about my initial goal and more on a global well-being level. My outlook on life changed, I learned to focus on the good, and to not be so hard on myself. I'm happier and just overall more content. I'm easier to be around."
Private Coaching Client
"I was stiff doing the exercises at first, but that’s improving. I feel like the tension and range of motion have really improved. The movements definitely help, but maybe even more so the focus on reducing stress! Imagine that"
Long-Time Yoga Client
"Thank you for thinking of [my wife] for yoga therapy. The days she sees you, she talks so much and is in such a great mood."
Husband of Yoga Therapy Client
(whose wife deals with anxiety, depression, and grief)
"Thank you SO much for all of the energy, love, and caring you put into teaching all of us the past few years. I know that I am stronger and better as a result of your teaching."
Long-Time Yoga Client