Identify & Release Your Core Wounds. Unlock Your True Self.
A Healing
Retreat Intensive
March 12-16, 2025
Fallbrook, CA
Identify & Release Your Core Wounds. Unlock Your True Self.
A Healing Retreat Intensive
March 12-16, 2025
Fallbrook, CA
Imagine this…
It’s New Year’s Eve 2025. And as you reflect on the past year, you're overcome with an immense feeling of gratitude because you realize that you finally:
Live with peace
Let go of past hurts and trauma
Released the tight grips of stress, anxiety, or depression
Have loving, fulfilling, healthy relationships in all areas of your life
Enjoy your work (again…or maybe for the first time!)
Made peace with and love yourself—mind, body, emotion, and spirit
Feel genuine gratitude for life and all that you have
Experience joy on a regular basis
And generally love your life!
And it’s all because you invested in yourself and your future earlier in the year—by attending the
Healing Through Your Chakras Retreat!
This Powerful Retreat Is…
Healing - For anyone who wants to learn more about the chakra system, you’ll also learn and experience how to use this system to heal and grow.
Educational - If you’re a yoga teacher, life coach, parent, or future parent, you can use what you learn and experience with your students, clients, and littles.
Transformational - When you work on personal healing, transformation naturally occurs…you’ll uncover limiting beliefs, heal the roots of those beliefs, and bring more amazingness into your life.
During this 4-Night Retreat Intensive, You’ll Receive...
Guidance to connect with your chakras, uncover and remove what’s stuck, and bring them back into alignment
Self-healing tools and techniques to empower you on your healing journey
Loving support in a safe and sacred space
Connection with other like-minded, beautiful souls
Healing and nourishment for all the bodies—physical, energetic, emotional, and mental
Why the Chakras?
A chakra is an energy center. We have 7 main chakras that reside along the spine. Each one is related to different systems and organs in our physical body - as well as our mental, emotional, and spiritual bodies.
While each chakra has its own function, together, the 7 chakras are a powerful energetic system that is truly transformational - and like all other functions of your overall health and wellbeing, tending to your chakras will always benefit you.
When we have unprocessed energy or emotions, our chakras can become unbalanced, which will manifest emotionally, mentally, and/or physically, keeping you stuck and struggling in some areas of your life.
And when you work on healing your chakras, the healing spreads to all areas of your life…thus, Healing Through Your Chakras!
Why the Chakras?
A chakra is an energy center. We have 7 main chakras that reside along the spine. Each one is related to different systems and organs in our physical body - as well as our mental, emotional, and spiritual bodies.
While each chakra has its own function, together, the 7 chakras are a powerful energetic system that is truly transformational - and like all other functions of your overall health and wellbeing, tending to your chakras will always benefit you.
When we have unprocessed energy or emotions, our chakras can become unbalanced, which will manifest emotionally, mentally, and/or physically, keeping you stuck and struggling in some areas of your life.
And when you work on healing your chakras, the healing spreads to all areas of your life…thus, Healing Through Your Chakras!
This Is For You If You Are Ready And Willing To:
Accept yourself as you are, knowing that you’re working towards what you want
Unleash your strength, courage, and bravery…to finally take control of your life
Show up for yourself fully and commit to doing the work
Let go of what your life should look like, allow yourself grace for what it does look like, and give yourself permission to create what you want
Take up space, truly live your life, and shine your beautiful, bright light
Live a life of balance, effort, and ease
Our Beautiful Lakefront Retreat Venue
We are staying at a beautiful lake house on 19 acres, nestled in serene beauty, deep in Fallbrook, CA (about 60 miles from San Diego).
Though the house is big, it’s not a retreat center, so all rooms are shared. There are five rooms available: four rooms with two beds, and one room with three—so there are just 11 spots.
If you’re coming alone and are ok sharing with someone new, you’ll get paired with someone amazing!
Meet Your Retreat Guide
Melissa Shuton is a holistic life coach, yoga teacher, and reiki healer. She empowers her clients to uncover limiting beliefs and heal past hurts and traumas, so they can love themselves completely and unconditionally and live a life they love.
Combining her love and knowledge of yogic principles and practices, chakras, universal laws, and energy work, she can help you experience powerful healing and transformation...with the awesome side effect of manifesting what you want in life, such as improved health (emotional, physical, mental, and spiritual), relationships, and career satisfaction.
Through her own experience - and that of her clients - Melissa truly believes that:
✨ When your energy is flowing smoothly, you feel light and free of past burdens…
✨ Free from what’s been holding you back, so you create and attract more of what you want…
✨ And you live the happy and healthy life that you so deserve!
Are You Ready to Invest In This Healing Journey?
Identify & Release Your Core Wounds.
Unlock Your True Self.
A Healing Retreat Intensive
Here's what's included:
Three power-packed days of healing, growth, and transformation
Healing exercises/practices for each chakra
Yoga sessions everyday
Daily healthy and tasty breakfast, lunch, and dinner
Four nights in a beautiful lakefront house
30-Minute Pre-Retreat Private Intention Session
45-Minute Post-Retreat Private Integration Session
Full Price: $2100
$1850 if you secure your spot by February 14th
Register today with a $500 deposit.
Then you can choose to:
Pay in full - $1350
Or
Make 2 payments of $675
Final payment due March 7th
Sometimes things happen in life that change our plans. While the deposit is non-refundable, if you're unable to attend, you can transfer it to a future retreat or private coaching with Melissa. Alternatively, you can transfer it to someone else who can attend in your place. If you need to cancel after you’ve made additional payments, your refund will depend on the date you notify Melissa.
Frequently Asked Questions
Is this a yoga retreat?
Yes and no. There will be a daily yoga practice, as well as meditation and breathwork. But this is more focused on healing, growth, and transformation through your chakras. And technically speaking, chakra work is yoga (rooted in yogic philosophy), just not in the way you might think when asking if this is a yoga retreat. There will also be written exercises and other experiential, healing practices. The yoga sessions will be accessible for all levels.
What’s the daily schedule?
*This is the general outline, though it may shift as needed. Short breaks are not listed, but will be included!
Wednesday
5:30pm: Welcome & Introductions
7pm: Dinner
Thursday, Friday, and Saturday
8am: Morning yoga
9:15am: Breakfast
10am: Lecture & Chakra-specific practice
12:45pm: Lunch & free time
2:45pm: Lecture & Chakra-specific practice
7pm: Dinner
Sunday
8am: Morning yoga & Closing Ceremony
9:30am: Breakfast & Depart
Will there be any time to just chill?
Our lunch breaks will be two hours, so you’ll have a little bit of time to enjoy the pool or hot tub, meditate by the lake, take a walk, or whatever your heart desires after you eat. And of course, there is no set bedtime, so you can enjoy your after dinner time with a glass of wine in the hot tub or gazing at the stars. But we do have a lot to cover over the three main days, so it’s pretty packed. That’s why it’s called a “healing intensive” ;)
How do I get there?
The house is 60 miles from the San Diego Airport. It’s an easy drive up the 15, though in the afternoon on a Wednesday, you should plan on a 90-minute drive. If you’re coming on your own and would like to carpool with someone, let me know and I’ll connect you. It’s always a good idea to cut on the number of cars when possible.
I'm still not sure...can I ask more questions?
Of course! Email [email protected] with your questions - or schedule a call to chat. I will be happy to answer any questions you have.
